General

Welcome!

Welcome to Just Live Mindfully – a place to come if you’re looking to learn how to live the healthy, happy life you are meant to live.  My name is Jenn Mullen and I am the owner of Just Live Mindfully.  I am a foodie, a fitness fanatic, a tomboy that has turned into a girly girl who loves all things fashion and a passionate woman looking to help others learn others with their health and wellness needs.

Health and wellness is not just about fitness and nutrition.  It involves all aspects of life – relationships with others, the career you have, what you believe in and yes, it does include physical activity.  Throughout my life, I always thought health and wellness was just about eating extremely well and being physically active every single day.  I had no idea that health and wellness involved laughing every day, having positive relationships with the people around you (“your tribe”) and living a life you design.  Now that I have learned this, my life has improved exponentially.

As Just Live Mindfully grows, my wish is that I am able to inspire and motivate people to be happy, healthy and live a life they have designed.  I hope you will join me on this journey and change the world along side me.

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