Wow…What a Week…

Wow!  What a week, right?  Yea, it’s been a crazy one for me and it’s only Tuesday!  I honestly don’t think my emotions can’t handle anymore.  It all exploded after my workout tonight. This is what I looked like.  Not pretty right?  But honestly, who cares.  I totally broke down.  I’m was done.  Exhausted – …

Caffeine – How Much Is Too Much?

I’ve been paying a lot of attention to how I’ve been feeling lately.  One of the things I’ve been taking into account is my caffeine intake.  I typically drink only one cup of coffee a day, but sometimes, I feel like I need two.  Recently, though, I’ve been asking myself, how much is too much? …