Nutrition

Eat This…Not That…

I finally decided to take a look at this book.  I’ve literally had it on my shelf for-ev-er.  I was actually kind of shocked by some of the information inside the pages.  I’m from the Boston area and this is one of the cities that is known for it’s food.  And some of the restaurants …

General

My Story

Have you ever really thought about “your story”?  I hadn’t really given it much thought.  A few years ago, I was asked to share my story and I had to really think back.  It all started where everyone’s story begins…at birth. I was born with asthma.  No one knew it initially, but a few years after …