Mental Health, Mindfulness

It’s the Best Day of the Year!

My favorite holiday is here!!!!!!!!!! I’m talking about National Splurge Day.

When you think of National Splurge Day you’re probably thinking you now have the permission to go out and buy the luxury care you’ve been wanting. Well, think again…you don’t. This holiday isn’t about going out and spending tons of money. It’s about treating yourself to something you normally wouldn’t.

For some, it could be a spa day. For others, it could be a new outfit. For me, it’s about ice cream. Yes, most of my holiday celebrations revolve around food and this one is no exception.

In all seriousness, I want you to consider celebrating this holiday. Many of us don’t care for ourselves enough due to a lack of time, money or because we put others ahead of ourselves. But today, make that stop. Even if it’s just for one day. Today, think about something you’ve been wanting to do but haven’t for one reason or another. Hopefully it’s something legal, fun, adventurous or relaxing. What is it? If it’s something you can do today, DO IT! If it’s something that you can’t do today but can plan for it to happen, MAKE THAT PLAN! Regardless, today is for YOU so go out and splurge on yourself.

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