Peanut Butter Blondies – A Healthy Dessert in Disguise

Have you ever been invited to a party and immediately said “Yes, I’d love to come!  What can I bring?”  And then the host asks you to bring a dessert, but you cringe inside because you know you’re on your journey to a healthy, happy life.  Yup, I’ve been there too.  But guess what…desserts do …

Farina with Walnuts, Apples & Maple Syrup

Ingredients: 3/4 cup of water 3 tbsp. farina cereal 1/2 medium green apple, diced 3 tbsp. chopped walnuts 1 tbsp. pure maple syrup Bring water to boil in a medium saucepan over medium heat.  Add farina; cook, stirring frequently for 4-5 minutes.  Remove from heat. Place farina in a small bowl.  Top with apples, walnuts …