Need a Quick & Easy Breakfast?

We’re all so busy nowadays, right? Most of us have this monotonous routine every day where we don’t always have a chance to think about what we’re feeding our bodies. I’ve even fallen into that trap from time to time and then immediately regret it. That’s why I wanted to share with you something I …

My Story

Have you ever really thought about “your story”?  I hadn’t really given it much thought.  A few years ago, I was asked to share my story and I had to really think back.  It all started where everyone’s story begins…at birth. I was born with asthma.  No one knew it initially, but a few years after …

What Really is a Health Coach?

  I was asked this question today and wondered if other people are curious what it is too.  When I think about a health coach, I think about the people in the world that help others with the health and wellness goals.  The truth is, a health coach can be so much more than just …

Welcome!

Welcome to Just Live Mindfully – a place to come if you’re looking to learn how to live the healthy, happy life you are meant to live.  My name is Jenn Mullen and I am the owner of Just Live Mindfully.  I am a foodie, a fitness fanatic, a tomboy that has turned into a girly girl …