Personalized 1:1 Coaching

A 90-day coaching program where we work toward a healthier lifestyle for YOU!  You’ll have constant support, encouragement and accountability and will see results quickly.

$597 for 11 sessions, Includes a  complimentary Success Celebration


Mindful Quickstart Program 

It’s just like the personalized coaching, only more focused.  Choose a goal to work on and over the course of 30-days we set out to accomplish it!

$225 for four (4) sessions


Discounts available based on sign-up options.  Payment plans available.

Coaching Hours:  Monday & Thursday 7:00pm-9:00pm, Sunday 10:00am-2:00pm

Contact me to schedule your FREE consultation!

Tune In To Your Senses – Ever tried to meditate but can’t find the time?  Sign up for this FREE 5-day program that will introduce you to meditation by using your five senses.  Click here to sign up and begin getting in touch with the world around you.

Organize Your Life – Having an organized life not only helps you stay on track with your goals but also can help you stay sane.  If you need help finding more time in the day, cleaning out your pantry or closet or setting your office space up for success, I can help!  Schedule your 30-minute consultation today!  $45/session

 Eliminate to Feel Great – Eating right can be hard, but once you figure out what foods work with your body, your choices are so much easier.  In 6-weeks you’ll be able to determine which foods you may want to consider eliminating from your diet to feel your best.  Watch this quick video to learn more and see if this program is right for you.  Only $60.00.

Available Programs