I’m Jenn Mullen, a Transformation Coach and the founder of Just Live Mindfully, located in Southeastern Massachusetts. As someone that was born with a health condition, I always knew my health and well-being was going to be an important factor of my life. Over the course of my life, I’ve learned, somewhat through trial and error, that being mindful is the key to achieving a balanced, happy, healthy life. I became a Coach in order to help YOU do the same.
As a Coach, I can help guide you in your life. Part of life is learning about ourselves and that some of that happens during coaching. Your 1-on-1 program will be different from the next individual because each program is specialized. Together, we set goals and work on taking baby steps to accomplish your goals. We can work on improving your nutrition, strengthening your relationship, creating systems for efficiency in your work and personal life and even more! The choice is yours!
By choosing to work with me, you will receive direct through our weekly coaching sessions and through email, text or telephone in between sessions. During the first session, we work on goal setting. At each session after that, we discuss what’s occurring in your life, action steps to help you take those baby steps and you’ll receive “homework” to help you stay on track.
As they say, you get out what you put in so you will have to do the work. But I’m there to encourage, support, motivate and guide you every step of the way. Life is about having fun and finding a balance, not about feeling the pressure. And that’s where Just Live Mindfully comes in!