Just Live Mindfully was founded after Jenn Mullen literally changed her life. How’d she do it? By making small changes over the course of time.
Jenn took baby steps to change her eating habits, how much she moved each day, her relationships with those around her, her stress level and more! And once she had her transformation, she decided to become a Coach and help others do the same.
Whether you want to work on improving your nutrition, strengthening your relationships, reducing your stress, creating systems for efficiency in your work and personal life or adding in more movement to your routine, the choice is yours! Jenn has programs that will fit your needs!
Each 1-on-1 coaching program is customized to the client. You start by setting goals. Jenn will provide guidance, support and motivation every step of the way. She’ll help you figure out what baby steps you need to take in order to accomplish your goals.
By choosing to work with Jenn, you will receive:
- 50-minute coaching sessions that are customized just for you
- Support in between sessions through email, text or telephone
- Freebies and gifts to help you on your journey
As they say, you get out what you put in so you will have to do the work. But I will be there every step of the way to encourage, support, motivate and guide you. Remember, life is about having fun and finding a balance, not about feeling the pressure or being perfect.
Are you ready to get started?