Breathe Easy

Do you have asthma and allergies, like me?

Whether you are a teen or an adult, living with asthma can be challenging.

From the time I was born, I had asthma…but the doctors did not know it.  My parents would bring me to the hospital every six months, I would be admitted to the hospital and given a breathing treatment and then released.  This went on for years and years…

Until one day, my mother told the doctors she’d leave me in their care if they didn’t figure out what was wrong.  It’s true.  And guess what…this threat worked because they found my lungs were weak and I had asthma.

Over the course of my childhood, I took classes to learn about asthma and was taught breathing exercises.  While this helped, it was more of a coping mechanism, rather than a cure.  It was not until I was an adult that I learned that certain foods cause inflammation and ultimately continue to cause symptoms.  I know I will not be cured of this disease, but I also know that I have control over it through diet and exercise.  Ultimately, I have changed my lifestyle to help manage my asthma and allergies, and I want to help others do the same.

If you or your child live with asthma and allergies, I would love to help.  Contact Me to schedule your consultation.  Together, with the help of your physician, we can learn how to reduce your symptoms and allow you to live a fuller life.