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Hey there!  My name is Jenn Mullen.  I am so excited you decided to visit Just Live Mindfully because it means you have a yearn to live the life you have always dreamed of.  Health and wellness has always been one of my passions for quite some time and Just Live Mindfully is my way of sharing this passion with people like YOU!  My goal is to help others enjoy a healthy, happy lifestyle and live they life you have always dreamed of.

When I was young, I was an athlete and loved to food!  As I got older, the athlete in me started to go away, my asthma got worse, I gained weight and I started to become very depressed.  Despite all this, everything looked normal on the outside.  I had friends, I smiled all the time and my family let me be who I wanted to be.

Soon, I would find my inner athlete again.  I lost the weight, learned how to eat better and become a happy, vibrant person.  Today, I still love food, but have learned that balance is key!  I still love food, but have incorporated fitness and fashion into my lifestyle.  And I have learned that surrounding myself with amazingly supportive people is one of the keys to living an awesome life!  These passions have helped me become the confident woman I am today and have helped me live a life that I truly have designed.

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I love helping others find the person they are meant to be.  I would love to help you find the person you are destined to be.  I will help guide you through this chaotic world and make choices surrounding nutrition and fitness, love and relationships, finances, your career path and personal development.  Throughout our time together, you will begin to find yourself, learn how to feel confident in your own skin, feel good about yourself and your surroundings and find the life you were meant to live!  Want to schedule your free consultation?  Go to the Contact Me page to send a message.

 

Education

Bachelor of Arts, Psychology, University of Massachusetts

Masters of Business Administration, University of Phoenix

Health and Wellness Coach, Institute for Integrative Nutrition

integrative-nutrition-health-coach-inhc     certified-international-health-coach-cihc