I’m Jenn Mullen, a health and wellness coach and the founder of Just Live Mindfully. I offer health & wellness coaching in Lakeville, MA and would love to help you reach your goals.
My specialties include managing (and improving) asthma and allergy symptoms, helping clients organize their home and their life and working with busy professionals that need help finding time in a crazy world to eat healthy.
How does health & wellness coaching work? Personalized, one-on-one coaching is where together, the client and I set goals, make a plan and reach those goals one baby step at a time.
I can help you find the balance in life and through our work together, you will be able to live the healthy, happy life you deserve. If you want to learn more about me, read on!
Now that you know who I am and what I do, let me share with you my journey.
Health and wellness has always been one of my passions and Just Live Mindfully is my way of sharing this passion with people like YOU! My goal is to help others enjoy a healthy, happy lifestyle and live they life you have always dreamed of.
When I was young, I was an asthmatic athlete and loved to food! As I got older, the athlete in me started to go away, my asthma got worse, I gained weight and I started to become very depressed. Despite all this, everything looked normal on the outside. I had friends, I smiled all the time and my family let me be who I wanted to be. But it took a dive to the bottom to help me find myself.
Soon, I would find my inner athlete again. I lost the weight, learned how to eat better and become a happy, vibrant person. Today, I still love food, but have learned that balance is key! As I got older, I incorporated fitness and fashion into my lifestyle and I’ve learned that surrounding myself with amazingly supportive people is one of the keys to living an awesome life!
I love helping others find the balance in life and ultimately find the person they are meant to be. In this chaotic world, I feel like we all need a support system and even some guidance along the way. Throughout our time together, you will begin to find yourself, find the balance in life and learn how to live the life you were meant to live! Schedule your free consultation today! Go to the Contact Me page to send a message.